From the manufacturer Spatone Liquid Iron Supplement Spatone is naturally occurring iron rich water from the heart of Snowdonia, North Wales. It is packaged into single use sachets which are ideal for use on the go or in the home, and is a highly absorbable source of iron. (Average absorption rate of 40% compared to 5- 15% from food and other iron food supplements). Spatone 14 Day Original Gentle and easily absorbed, this 2 week supply of Spatone is conveniently packaged for ease of use on the go or at home. Spatone 28 Day Original A month’s supply of Spatone, packaged in simple and easy to use sachets for use anytime, anywhere. Spatone 28 Day Apple with added Vitamin C A month’s supply of Spatone Apple containing additional Vitamin C to aid iron absorption plus a delicious apple taste. Spatone 42 Day Apple & Original Available in a bigger pack size for convenience, in both Apple and Original variants. Pregnancy and Breastfeeding* Some pregnant women can be prone to low iron levels because the baby needs the iron it gets from its mother to grow and develop. During the second and third trimester the iron requirement can often increase in pregnancy. If you are using Spatone when you are pregnant, the recommended amount is 2 sachets per day instead of 1.*Always check with your doctor or midwife before taking any supplements. Athletes and Active People Whether you’re into swimming, running, cycling or training on a regular basis, your body relies on sufficient oxygen and energy to achieve optimum performance, both of which rely on iron. You can lose iron through sweating, natural wastage or, if you’re a runner, ‘foot strike’ hemolysis (repeated pounding of the feet on a hard surface which can damage red blood cells). Vegetarians and Vegans Only 20% of the iron in plant-based foods is absorbed compared to up to 35% from meat sources. Therefore a vegetarian diet can mean that you are not able to get all the iron your need from your food alone. Spatone is a gentle and easily absorbed liquid iron supplement which can help ensure you get your daily requirement. Women and Busy Lifestyles Generally women have higher iron requirements than men due to extra demands caused by blood loss in menstruation and pregnancy. The latest National Diet and Nutrition Survey shows the average woman doesn’t get enough iron from their diet alone . Additionally, the busy pace of day-to-day living can often lead you to feeling tired and having less energy. The Iron in Spatone helps maintain energy and reduces tiredness and fatigue. Spatone Liquid Iron Supplement Easy to use, one a day sachets Ideal for everyone (over the age of two), including pregnant and post-natal women. Spatone is naturally occurring iron rich water. It’s gentle and easily absorbed. Iron is an essential mineral for carrying oxygen around your body and maintaining good health. Ideally dilute in orange juice and take in the morning on an empty stomach. It is advisable to leave a 30-45min gap between the consumption of iron supplements and the consumption of food and drinks e.g. tea, coffee or red wine. Suitable for vegetarians. Gluten free. Food supplements should not be used as a substitute for a varied balanced diet and healthy lifestyle. Sourced Natually For 200 years people from around the world have been using the naturally occurring iron rich water from Trefriw Wells Spa; the Victorians even bathed in it. Today Spatone is used by millions around the world to help maintain healthy iron levels. Spatone Range Spatone Original (14 day and 28 day). Ingredients: 100% natural water with a high content of iron sulphate. Spatone Apple (28 day). Ingredients: 100% natural iron rich water, apple concentrate (100% natural source), vitamin C (ascorbic acid), preservative, potassium sorbate. Iron contributes to: Helping reduce tiredness Supporting a healthy immune system Supporting normal cognitive function
About this item Spatone Apple is naturally sourced iron-rich water supplement with added Vitamin C and a delicious apple taste Easily absorbed, gentle on the stomach Packed in convenient daily sachets, ideal to use on-the-go. Mix with fruit juice – iron is more easily absorbed when taken with Vitamin C Suitable for all the family (aged 2+), Pregnant and Post-natal women*, Vegans and Vegetarians UK’s No 1 Naturally Sourced Iron Brand** Multi award winning brand From the manufacturer Spatone Liquid Iron Supplement Spatone is naturally occurring iron rich water from the heart of Snowdonia, North Wales. It is packaged into single use sachets which are ideal for use on the go or in the home, and is a highly absorbable source of iron. (Average absorption rate of 40% compared to 5- 15% from food and other iron food supplements). Spatone 14 Day Original Gentle and easily absorbed, this 2 week supply of Spatone is conveniently packaged for ease of use on the go or at home. Spatone 28 Day Original A month’s supply of Spatone, packaged in simple and easy to use sachets for use anytime, anywhere. Spatone 28 Day Apple with added Vitamin C A month’s supply of Spatone Apple containing additional Vitamin C to aid iron absorption plus a delicious apple taste. Spatone 42 Day Apple & Original Available in a bigger pack size for convenience, in both Apple and Original variants. Pregnancy and Breastfeeding* Some pregnant women can be prone to low iron levels because the baby needs the iron it gets from its mother to grow and develop. During the second and third trimester the iron requirement can often increase in pregnancy. If you are using Spatone when you are pregnant, the recommended amount is 2 sachets per day instead of 1.*Always check with your doctor or midwife before taking any supplements. Athletes and Active People Whether you’re into swimming, running, cycling or training on a regular basis, your body relies on sufficient oxygen and energy to achieve optimum performance, both of which rely on iron. You can lose iron through sweating, natural wastage or, if you’re a runner, ‘foot strike’ hemolysis (repeated pounding of the feet on a hard surface which can damage red blood cells). Vegetarians and Vegans Only 20% of the iron in plant-based foods is absorbed compared to up to 35% from meat sources. Therefore a vegetarian diet can mean that you are not able to get all the iron your need from your food alone. Spatone is a gentle and easily absorbed liquid iron supplement which can help ensure you get your daily requirement. Women and Busy Lifestyles Generally women have higher iron requirements than men due to extra demands caused by blood loss in menstruation and pregnancy. The latest National Diet and Nutrition Survey shows the average woman doesn’t get enough iron from their diet alone . Additionally, the busy pace of day-to-day living can often lead you to feeling tired and having less energy. The Iron in Spatone helps maintain energy and reduces tiredness and fatigue. Spatone Liquid Iron Supplement Easy to use, one a day sachets Ideal for everyone (over the age of two), including pregnant and post-natal women. Spatone is naturally occurring iron rich water. It’s gentle and easily absorbed. Iron is an essential mineral for carrying oxygen around your body and maintaining good health. Ideally dilute in orange juice and take in the morning on an empty stomach. It is advisable to leave a 30-45min gap between the consumption of iron supplements and the consumption of food and drinks e.g. tea, coffee or red wine. Suitable for vegetarians. Gluten free. Food supplements should not be used as a substitute for a varied balanced diet and healthy lifestyle. Sourced Natually For 200 years people from around the world have been using the naturally occurring iron rich water from Trefriw Wells Spa; the Victorians even bathed in it. Today Spatone is used by millions around the world to help maintain healthy iron levels. Spatone Range Spatone Original (14 day and 28 day). Ingredients: 100% natural water with a high content of iron sulphate. Spatone Apple (28 day). Ingredients: 100% natural iron rich water, apple concentrate (100% natural source), vitamin C (ascorbic acid), preservative, potassium sorbate. Iron contributes to: Helping reduce tiredness Supporting a healthy immune system Supporting normal cognitive function